I also have some other important number updates:
I lost 0.4% body fat !
I also lost ONE inch of my waist!
and since the beginning of this journey I have decreased my BMI by 3.9 points!
I am so happy that I am still making progress. I am really committed to making more. It has taken me longer than I expected to get this far and I am really hoping I can start to make more consistent progress!
While on our trip I hope to be able to incorporate some really fun and different kinds of exercise!
I'll post more on that next time!