Wednesday, February 9, 2011

Weekly Weigh In and update

I know I am a really bad blogger. I should have weighed in last week but I was too depressed. Last week I GAINED TWO POUNDS! I so thought I was over that yo-yo hump. but apparently NOT. There is a little good news, I lost 1 pound this week. So I am only one pound up from two weeks ago.

I would love to say that I don't know how this happened... but I do. Last week the weather was terrible and everything was closed. I didn't work out as much as i normally do. To my credit I did work out ONCE, i burnt 246 calories. But i should have worked out more to make up for the good cardio workouts that i usually get. ALSO, instead of eating really healthy. I ate like TOTAL crap! I was like on calorie holiday or something.

I got back on track last weekend and I lost one of those pounds that I gained. I am doing the stair challenge again this month since i didn't do it at all, not sure what my adventure is going to be yet.

I hope I can buckle down and start getting this weight OFF!!!!

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