Friday, August 26, 2011

Weekly Weigh In and update

LOST: 5.6 lbs!!!!!!!!!!!!!!!!!!!!!!! 

I am sooo excited! I am really getting closer and closer to my goal!

My counseling is really helping. I am learning to change my behaviors and because I have to be accountable to my counselor, i take responsibility for everything I eat! My counselor totally agreed with my idea from last week, its OK to have a funnel cake once a year especially if i take ownership over the calories and burning them off! I was at 712 calories by Saturday, i took a forty minute bike ride with Alistair last night, and while I'm didn't look it up, i bet it was pretty close to the last 188 that I needed to make up for my fair food!

I had some other good stats yesterday too. in the past 4 weeks, I've take 2.5 inches from my waist,1.5 inches from my right thigh, and .25 inches each from my bust and hip....slam slam does not approve of the loss in the bust category! LOL!!!

I really feel like I am going to make it this time!!!

1 comment: